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Benefits of Hypnobirthing...


There are many advantages to Hypnobirthing:


  • You will gain an understanding of birth and enjoy a calm pregnancy eliminating fear, feel excited and look forward to your due date, rather than dreading it.

  • You will gain confidence and trust in yourself and your body's ability to birth your baby.

  • You will be fully informed and confident to deal with decisions about your labour and birth.

  • It shortens the length of the birthing process.

  • Promotes a comfortable, safe and the right birth on the day for you and your baby.

  • Women require less pain relief and signficantly less medical intervention.

  • Your birthing partner becomes more involved and you bond more deeply with your baby with preparation.

  • It helps your baby to remain calm throughout the birthing process.

  • Mum feels positive and is full of energy after the birth.

  • Hypnobirthing techniques can be used no matter when, no matter where, in the most intense parts of your birth.

  • Baby is born calm with less stress and less trauma.




Gentle Birth Matters




“Fear can be overcome only by Faith.” Grantly Dick-Read, M.D.

“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.” Ina May Gaskin(2011)


“Giving birth should be your greatest achievement not your greatest fear.” Jane Weideman

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